Anyone who has suffered from a bad back knows how desperately you want relief. The pain can be excruciating and really interfere with work and home life.
There were times when I would have done anything and paid any price for just a few hours of relief or for a good night's sleep. I tried many different types of treatments to relieve the pain.
But none of them were effective for very long, sooner or later the pain returned. It wasn't till after my surgery that I learned of the number one treatment for back pain that can effectively stop the pain for good.
This treatment is called spinal decompression. By relieving the pressure on the spine you remove the irritation that is causing your nerves to send pain signals to your pain. The idea and procedure are quite simple. Using a special design table you lie on the table and after securing yourself to the table, the table is inverted. basically, you are standing on your head without having to balance yourself or subject your head and neck to dangerous stress.
Inversion therapy is the safest, quickest, and most effective way to increase the space between your vertebrae. Numerous clinical studies published in reputable medical journals have confirmed that inversion really does increase the separation between the discs of the spine, which brings relief from back pain.
For instance, one study considered 175 people who were unable to work due to back pain. After eight inversion treatments, 155 of the patients were able to return to work full time.
In addition to relieving pain spinal decompression using inversion therapy has several other benefits.
1. Improves circulation.
2. Maintains your height.
3. Improves flexibility.
4. Reduces stress..
5. Heightens mental alertness.
6. Improves posture.