Bunions are a very common problem of the foot. They are mainly due to the footwear that happen to be too tight pushing the big toe over and resulting in the metatarsophalangeal joint at the base of the big toe to become bigger. That is what a bunion is. The continuing pressure from the footwear could become very painful and arthritis can develop in the joint. They are more common in females, almost certainly since they're very likely to use more tightly fitting high heel shoes. The only method to make them go away will be to have surgery. Because we walk on our feet and that great toe is a vital joint, surgery on that joint is connected with a time of at the very least several months of impairment following the surgery. For that reason, many people want to steer clear of the surgical option if they can.
There really are no conservative alternatives to eliminate them. However, there are many different conservative solutions that could stop them hurting, but they are unable to make them go away. There are the bunion correctors that are braces which you put on through the night that are designed to correct the angle of the toe. These bunion correctors do keep your toe mobile and flexible which is a good thing, however they do not make anymore than a couple of degrees change to the angle of the great toe. Exercises to maintain the metatarsophalangeal joint mobile and supple are often helpful with some of the pain that may develop inside the joint. When there is pain around the metatarsophalangeal joint from strain from the shoe, then it is crucial that the footwear be wide enough and fitted appropriately. Various pads may be used to keep force off the enlarged joint. These kinds of non-surgical possibilities is not going to make them go away, however they go along way to helping any symptoms that they might have from them.